Training and Classes
Join us for Boxing and Kickboxing to build strength and enhance your skills. Our Yoga classes are perfect balance of flexibility and mindfulness. We also have programs like Women's Kickboxing, as well as Youth Boxing for younger enthusiasts. For those looking to elevate their skills, we offer Sparring and Team Training sessions to foster camaraderie and competition. Come find the perfect fit for your fitness journey!
Click on learn more below each training to find out more.
Boxing Classes: Tucson Boxing is your go-to gym for beginner-friendly workouts and advanced fight prep alike. New to the sport? You’ll learn solid fundamentals like stance, footwork, basic combos, all within a supportive, no-judgment space. Ready to level up? Our amateur and pro-level coaches will push your technique, conditioning, and ring IQ so you leave every session stronger, faster, and more confident. Monday   • 9:00AM – CHAPO   • 4:30PM – DAVID   • 5:30PM – JENNA Tuesday   • 9:00AM – CHAPO   • 4:30PM – CHRIS   • 5:30PM – CHRIS Wednesday   • 9:00AM – CHAPO   • 4:30PM – ERIKA   • 5:30PM – ERIKA Thursday   • 9:00AM – CHAPO   • 4:30PM – CHRIS   • 5:30PM – CHRIS Friday   • 9:00AM – JUAN   • 4:30PM – JUAN   • 5:30PM – JESSE Saturday   • 9:00AM – ERIKA   • 10:00AM – YOUTH BOXING – DAVID   • 12:00PM – RYAN
Kick Boxing Classes: Unleash explosive strikes and agile footwork in our high-octane kickboxing sessions. Torch calories, sharpen combinations, and elevate your endurance with every dynamic round. Monday   • 6:30PM – JENNA Tuesday   • 6:30PM WOMEN'S – JENNA Wednesday   • 6:30PM – ERIKA Thursday   • 6:30PM WOMEN'S – ERIKA Friday   • 6:30PM – JESSE Saturday   • 11:00AM – ERIKA
Yoga: Flow through mindful sequences that elongate tight muscles, synchronize breath with movement, and recharge your body and mind for peak performance. Friday   • 8:00AM – JUAN Saturday   • 8:00AM – JENNA
Fundamentals: Build a rock-solid foundation in our Fundamentals course, where every stance, punch, and pivot is broken down into precision drills to lock in flawless technique. Tuesday   • 12:30PM – CHRIS Thursday   • 12:30PM – CHRIS
Sparring: Step into controlled Sparring to test your reflexes and strategy in live match-style drills. Gain real-time feedback and ring savvy under expert supervision. Friday   • 6:30PM – JUAN
Team Training: Ignite your motivation in Team Training. Partner exercises and group circuits we designed to boost collective energy, foster camaraderie, and push everyone beyond their limits. Monday–Thursday   • 6:30PM – All Instructors
